If you are having a mental health emergency, I encourage you not to suffer alone but do one or more of the following:
- Call Suicide & Crisis Lifeline at 988 (National Crisis Line 24/7)
- Call Trans Lifeline at 1-877-565-8860 (24/7)
- Call 911
- Text “HOME” to 741741 (Crisis text line 24/7)
- Call MaineHealth 24/7 Crisis Hotline at 1-888-568-1112
- Go to the emergency room of your choice
The Suicide Prevention Lifeline has an online chat feature and you can get support by text through Crisis Text Line that is Free, 24/7 & Confidential – (Text START to 741-741)
Crisis Hotline for trans people of all ages Trans Lifeline provides a peer support hotline for trans people in need. You can call their hotline at 877-565-8860.
Crisis intervention and suicide prevention online chat, text and telephone support Trevor Project Lifeline for LGBTQ+ individuals under 25 years old. You can call 1-866-488-7386 for 24/7 help.