Jessica Browne, LCSW | Mainely Therapy There are moments in relationships where reaction happens before reflection. A rushed morning.A repeated argument.A child refusing to transition.A partner shutting down.A nervous system already carrying too much. And suddenly there is no access to a pause. Just urgency.Intensity.Reaction trying to get out the frustration. Afterward often comes: Especially…

The Missing Pause: When Reactions Don’t Feel Aligned With Who We Truly Are Jessica Browne, LCSW | Mainely Therapy There are moments in relationships where reaction happens before reflection. A rushed morning.A repeated argument.A child refusing to transition.A partner shutting down.A nervous system already carrying too much. And suddenly there is no access to a…

This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right. You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click the…